One of the most important skills in pickleball is the backhand shot, which can be a challenging shot to master for beginners. In this article, we will explore some tips…
The ball used in pickleball is a crucial component of the game, and its importance cannot be overstated. The ball’s design and performance can impact every aspect of the game,…
Pickleball is a rapidly growing sport that's not only fun for adults but also for kids. It combines elements of tennis, badminton, and table tennis, creating a game that's relatively
The explosive growth of pickleball in recent years has positioned it as one of the most exciting and accessible racquet sports around the globe. Despite its relative novelty, its popularity
Warm-up exercises are an essential part of any physical activity, including pickleball. Proper warm-up can help prevent injuries, improve performance, and prepare your body for the demands of the sport.
Improving your upper body fitness can have a positive impact on your pickleball game, as it can enhance your strength, power, and agility. Here are 30 upper body fitness techniques
Here’s an interesting story from the Reno Gazette Journal. Entitled Praying to the pickleball gods: Birthplace of popular sport works to keep it for the
There seems to be some debate regarding the specific exercise/health benefits of pickleball. We are not really sure why, but rest assured, we will report
Screenrant.com reports that Phil Keoghan won the recent Celebrity Pickleball tournament hosted by Stephen Colbert on CBS: “Phil Keoghan, host of The Amazing Race, and country
There’s a limit to how many leagues any sport can accommodate, and while still very young, apparently, Pickleball entrepreneurs are getting the message. According to
Maybe the incredible rush to sell and commercialize pickleball is OK with you, and maybe not, but it does not sit that well with The
It’s America, and every new provides a business opportunity for someone. In this case, that someone is Nate Duval, featured in Pickleball popularity leads local
Well, yeah, according to The Dessert Sun Watching bad pickleball can help you with your game. This is a fun article as the author recounts
Yes, the USA Pickleball National Championship tournament is coming to Indian Wells in early November. A story published by the Desert news entitled Pickleball: How
The Pittsburg Post Gazette provides a nice overview of the many benefits of pickleball in their story entitled: Curious about pickleball? Here’s what you need
Starting a pickleball club can be a rewarding endeavor, not just for the sheer enjoyment of the sport, but also for fostering a sense of community and promoting an active
From CNBC. Major League Pickleball (MLP) has announced the appointment of Julio DePietro as its CEO and Bruce Popko as its COO as the league aims to capitalize on the
Pickleball Strategies for Beginners: Tips to Improve Your Game Pickleball has seen an explosive growth in popularity over the past few years. A perfect amalgamation of tennis, badminton, and ping-pong,
Good footwork can make a significant difference in your ability to play the game well. Just like in many other racquet sports, mobility and agility on the pickleball court can
Plyometric training involves exercises that cause muscles to exert maximum force in as short a time as possible, with the goal of increasing power (speed-strength). Incorporating plyometric training into your
Improving your agility is key to being able to move quickly and change directions on a dime in pickleball. Here are 15 advanced agility drills: Ladder Drills: Using an agility
Managing stress is critical to achieving peak performance in pickleball or any other sport. Here are some strategies to help you stay calm and focused on the court: Develop a
Improving your mental conditioning is as important as enhancing your physical skills when it comes to pickleball or any other sport. Here are some strategies to boost your mental game:
Neuromuscular training is a scientifically proven method used to enhance muscle memory and optimize movement patterns. This type of training is especially helpful for pickleball players, as it can help
Competitive pickleball demands physical fitness, agility, coordination, and endurance. Here are some key tips on how to condition your body for this fast-growing sport: Cardiovascular Training: Pickleball involves a lot
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